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SIDS and Other Sleep-Related Infant Deaths: Expansion of Recommendations for a Safe Infant Sleeping Environment

SIDS, sudden infant death, infant mortality, sleep position, bed- sharing, tobacco, pacifier, immunization, bedding, sleep surface
SIDS—sudden infant death syndrome SUID—sudden unexpected infant death AAP—American Academy of Pediatrics
This document is copyrighted and is property of the American Academy of Pediatrics and its Board of Directors. All authors have filed conflict of interest statements with the American Academy of Pediatrics. Any conflicts have been resolved through a process approved by the Board of Directors. The American Academy of Pediatrics has neither solicited nor accepted any commercial involvement in the development of the content of this publication. doi:10.1542/peds.2011-2284
All policy statements from the American Academy of Pediatrics automatically expire 5 years after publication unless reaffirmed, revised, or retired at or before that time.
PEDIATRICS (ISSN Numbers: Print, 0031-4005; Online, 1098-4275). Copyright © 2011 by the American Academy of Pediatrics

Despite a major decrease in the incidence of sudden infant death syn- drome (SIDS) since the American Academy of Pediatrics (AAP) released its recommendation in 1992 that infants be placed for sleep in a non- prone position, this decline has plateaued in recent years. Concur- rently, other causes of sudden unexpected infant death that occur during sleep (sleep-related deaths), including suffocation, asphyxia, and entrapment, and ill-defined or unspecified causes of death have increased in incidence, particularly since the AAP published its last statement on SIDS in 2005. It has become increasingly important to address these other causes of sleep-related infant death. Many of the modifiable and nonmodifiable risk factors for SIDS and suffocation are strikingly similar. The AAP, therefore, is expanding its recommenda- tions from focusing only on SIDS to focusing on a safe sleep environ- ment that can reduce the risk of all sleep-related infant deaths, includ- ing SIDS. The recommendations described in this policy statement include supine positioning, use of a firm sleep surface, breastfeeding, room-sharing without bed-sharing, routine immunizations, consider- ation of using a pacifier, and avoidance of soft bedding, overheating, and exposure to tobacco smoke, alcohol, and illicit drugs. The rationale for these recommendations is discussed in detail in the accompanying “Technical Report—SIDS and Other Sleep-Related Infant Deaths: Expansion of Recommendations for a Safe Infant Sleeping Environment,” which is included in this issue of Pediatrics ( 128/5/e1341). Pediatrics 2011;128:1030–1039

Sudden infant death syndrome (SIDS) is a cause assigned to infant deaths that cannot be explained after a thorough case investigation, including a scene investigation, autopsy, and review of the clinical history.1 Sudden unexpected infant death (SUID), also known as sudden unexpected death in infancy, is a term used to describe any sudden and unexpected death, whether explained or unexplained (including SIDS), that occurs during infancy. After case investigation, SUIDs can be at- tributed to suffocation, asphyxia, entrapment, infection, ingestions, metabolic diseases, arrhythmia-associated cardiac channelopathies, and trauma (accidental or nonaccidental). The distinction between SIDS and other SUIDs, particularly those that occur during an observed or unobserved sleep period (sleep-related infant deaths), such as ac-cidental suffocation, is challenging and cannot be determined by autopsy alone. Scene investigation and review of the clinical history are also re- quired. Many of the modifiable and nonmodifiable risk factors for SIDS and suffocation are strikingly similar. This document focuses on the subset of SUIDs that occurs during sleep.
The recommendations outlined herein were developed to reduce the risk of SIDS and sleep-related suffocation, as- phyxia, and entrapment among infants in the general population. As defined by epidemiologists, risk refers to the probability that an outcome will occur given the presence of a particular fac- tor or set of factors. Although all of the 18 recommendations cited below are intended for parents, health care pro- viders, and others who care for in- fants, the last 4 recommendations are also directed toward health policy makers, researchers, and profession- als who care for or work on behalf of infants. In addition, because certain behaviors, such as smoking, can in- crease risk for the infant, some recom- mendations are directed toward women who are pregnant or may be- come pregnant in the near future.

Table 1 summarizes the major recom- mendations, along with the strength of each recommendation. It should be noted that there have been no random- ized controlled trials with regards to SIDS and other sleep-related deaths; instead, case-control studies are the standard.
Because most of the epidemiologic studies that established the risk fac- tors and on which these recommenda- tions are based include infants up to 1 year of age, these recommendations for sleep position and the sleep envi-ronment should be used consistently for infants up to 1 year of age. Individ- ual medical conditions might warrant that a physician recommend other- wise after weighing the relative risks and benefits.
For the background literature review and data analyses on which this policy statement and recommendations are based, please refer to the accompany- ing “Technical Report—SIDS and Other Sleep-Related Infant Deaths: Expansion of Recommendations for a Safe Infant Sleeping Environment,” available in the online version of this issue of Pediatrics.2

TABLE 1 Summary and Strength of Recommendations
Level A recommendations Back to sleep for every sleep Use a firm sleep surface Room-sharing without bed-sharing is recommended Keep soft objects and loose bedding out of the crib Pregnant women should receive regular prenatal care Avoid smoke exposure during pregnancy and after birth Avoid alcohol and illicit drug use during pregnancy and after birth Breastfeeding is recommended Consider offering a pacifier at nap time and bedtime Avoid overheating Do not use home cardiorespiratory monitors as a strategy for reducing the risk of SIDS Expand the national campaign to reduce the risks of SIDS to include a major focus on the safe sleep environment and ways to reduce the risks of all sleep-
related infant deaths, including SIDS, suffocation, and other accidental deaths; pediatricians, family physicians, and other primary care providers should
actively participate in this campaign Level B recommendations
Infants should be immunized in accordance with recommendations of the AAP and Centers for Disease Control and Prevention Avoid commercial devices marketed to reduce the risk of SIDS Supervised, awake tummy time is recommended to facilitate development and to minimize development of positional plagiocephaly
Level C recommendations Health care professionals, staff in newborn nurseries and NICUs, and child care providers should endorse the SIDS risk-reduction recommendations from
birth Media and manufacturers should follow safe-sleep guidelines in their messaging and advertising Continue research and surveillance on the risk factors, causes, and pathophysiological mechanisms of SIDS and other sleep-related infant deaths, with the
ultimate goal of eliminating these deaths entirely
These recommendations are based on the US Preventive Services Task Force levels of recommendation ( Level A: Recommendations are based on good and consistent scientific evidence (ie, there are consistent findings from at least 2 well-designed, well-conducted case-control studies, a systematic review, or a meta-analysis). There is high certainty that the net benefit is substantial, and the conclusion is unlikely to be strongly affected by the results of future studies. Level B: Recommendations are based on limited or inconsistent scientific evidence. The available evidence is sufficient to determine the effects of the recommendations on health outcomes, but confidence in the estimate is constrained by such factors as the number, size, or quality of individual studies or inconsistent findings across individual studies. As more information becomes available, the magnitude or direction of the observed effect could change, and this change may be large enough to alter the conclusion. Level C: Recommendations are based primarily on consensus and expert opinion.


1. Back to sleep for every sleep—To reduce the risk of SIDS, infants should be placed for sleep in a supine position (wholly on the back) for every sleep by every caregiver until 1 year of life.3–7 Side sleeping is not safe and is not advised.4,6

a.The supine sleep position does not increase the risk of choking and aspiration in in- fants, even those with gastro- esophageal reflux, because they have protective airway mechanisms.8,9 Infants with gastroesophageal    reflux should be placed for sleep in the supine position for every sleep, with the rare exception of infants for whom the risk of death from complica- tions of gastroesophageal re- flux is greater than the risk of SIDS (ie, those with upper air- way disorders, for whom air- way protective mechanisms are impaired),10 including in- fants with anatomic abnormal- ities such as type 3 or 4 laryn- geal clefts who have not undergone antireflux surgery. Elevating the head of the in- fant’s crib while the infant is supine is not recommended.11 It is ineffective in reducing gas- troesophageal reflux; in addi- tion, it might result in the infant sliding to the foot of the crib into a position that might com- promise respiration.
b.Preterm infants are at in- creased risk of SIDS,12,13 and the association between prone sleep position and SIDS among low birth weight in- fants is equal to, or perhaps even stronger than, the asso- ciation among those born at term.14 Preterm infants and other infants in the NICU should be placed in the su- pine position for sleep as soon as the infant is medi- cally stable and significantly before the infant’s antici-pated discharge, by 32 weeks’ postmenstrual age.15 NICU personnel should endorse safe-sleeping guidelines with parents of infants from the time of admission to the NICU.
c. There is no evidence that placing infants on the side during the first few hours of life promotes clearance of amniotic fluid and decreases the risk of aspiration. Infants in the newborn nursery and infants who are rooming in with their parents should be placed in the supine position as soon as they are ready to be placed in the bassinet.
d. Although data to make spe- cific recommendations as to when it is safe for infants to sleep in the prone or side po- sition are lacking, studies that have established prone and side sleeping as risk fac- tors for SIDS include infants up to 1 year of age. Therefore, infants should continue to be placed supine until 1 year of age. Once an infant can roll from supine to prone and from prone to supine, the in- fant can be allowed to remain in the sleep position that he or she assumes.
2. Useafirmsleepsurface—Afirm crib mattress, covered by a fit- ted sheet, is the recommended sleeping surface to reduce the risk of SIDS and suffocation.

a. A crib, bassinet, or portable crib/play yard that conforms to the safety standards of the Consumer Product Safety Commission and ASTM Inter- national (formerly the Ameri- can Society for Testing and Materials) is recom- mended.16 In addition, par- ents and providers should check to make sure that the product has not been re- called. Cribs with missing hardware should not be used, and the parent or provider should not attempt to fix bro- ken components of a crib, be- cause many deaths are asso- ciated with cribs that are broken or have missing parts (including those that have presumably been fixed). Local organizations throughout the United States can help to pro- vide low-cost or free cribs or play yards for families with fi- nancial constraints.
b. Only mattresses designed for the specific product should be used. Mattresses should be firm and maintain their shape even when the fitted sheet designated for that model is used, such that there are no gaps between the mattress and the side of the crib, bassinet, portable crib, or play yard. Pillows or cushions should not be used as substitutes for mattresses or in addition to a mattress. Soft materials or objects such as pillows, quilts, com- forters, or sheepskins, even if covered by a sheet, should not be placed under a sleep- ing infant. If a mattress cover to protect against wetness is used, it should be tightly fit- ting and thin.
c. Infants should not be placed for sleep on beds because of the risk of entrapment and suffocation.17,18 In addition, portable bed rails should not be used with infants because of the risk of entrapment and strangulation.
d. The infant should sleep in an area free of hazards, such as dangling cords, electric wires, and window-covering cords, because they might present a strangulation risk.
e. Sitting devices, such as car safety seats, strollers, swings, infant carriers, and infant slings, are not recom- mended for routine sleep in the hospital or at home.19–23 Infants who are younger than 4 months are particularly at risk, because they might as- sume positions that can cre- ate risk of suffocation or air- way obstruction. When infant slings and cloth carriers are used for carrying, it is impor- tant to ensure that the in- fant’s head is up and above the fabric, the face is visible, and that the nose and mouth are clear of obstructions.24 Af- ter nursing, the infant should be repositioned in the sling so that the head is up, is clear of fabric, and is not against the adult’s body or the sling. If an infant falls asleep in a sitting device, he or she should be removed from the product and moved to a crib or other appropriate flat surface as soon as is practical. Car safety seats and similar prod- ucts are not stable on a crib mattress or other elevated surfaces.25–29
3. Room-sharing without bed- sharing is recommended— There is evidence that this ar- rangement decreases the risk of SIDS by as much as 50%.5,7,30,31 In addition, this arrangement is most likely to prevent suffoca- tion, strangulation, and entrap- ment that might occur when the infant is sleeping in an adult bed.

a. The infant’s crib, portable crib, play yard, or bassinet should be placed in the par- ents’ bedroom close to the parents’ bed. This arrange- ment reduces SIDS risk and removes the possibility of suf- focation, strangulation, and entrapment that might occur when the infant is sleeping in the adults’ bed. It also allows close parental proximity to the infant and facilitates feed- ing, comforting, and monitor- ing of the infant.
b. Devices promoted to make bed-sharing “safe” (eg, in- bed co-sleepers) are not recommended.
c. Infants may be brought into the bed for feeding or com- forting but should be re- turned to their own crib or bassinet when the parent is ready to return to sleep.6,32 Because of the extremely high risk of SIDS and suffocation on couches and arm- chairs,3,5,6,31,32 infants should not be fed on a couch or arm- chair when there is a high risk that the parent might fall asleep.
d. Epidemiologic studies have not demonstrated any bed- sharing situations that are protective against SIDS or suffocation. Furthermore, not all risks associated with bed- sharing, such as parental fa- tigue, can be controlled. Therefore, the American Academy of Pediatrics (AAP) does not recommend any specific bed-sharing situa- tions as safe. Moreover, there are specific circumstances that, in epidemiologic stud- ies, substantially increase the risk of SIDS or suffocation while bed-sharing. In particu- lar, it should be stressed to parents that they avoid the following situations at all times:
i. Bed-sharing when the in- fant is younger than 3 months, regardless of whether the parents are smokers or not.5,7,31–34
ii. Bed-sharing with a current smoker (even if he or she does not smoke in bed) or if the mother smoked during pregnancy.5,6,34–36
iii. Bed-sharingwithsomeone who is excessively tired.
iv. Bed-sharing with some- one who has or is using medications (eg, certain antidepressants,    pain medications) or sub- stances (eg, alcohol, il- licit drugs) that could im- pair his or her alertness or ability to arouse.7,37
v. Bed-sharing with anyone who is not a parent, in- cluding other children.3
vi. Bed-sharing with multi- ple persons.3
vii. Bed-sharing on a soft surface such as a water- bed, old mattress, sofa, couch, or armchair.3,5,6,31,32
viii. Bed-sharing on a surface with soft bedding, including pillows, heavy blankets, quilts, and comforters.3,38
e. It is prudent to provide sepa- rate sleep areas and avoid co- bedding for twins and higher- order multiples in the hospital and at home.39
4. Keepsoftobjectsandloosebed- ding out of the crib to reduce the risk of SIDS, suffocation, entrap- ment, and strangulation.

a. Softobjects,suchaspillowsand pillow-like toys, quilts, comfort-ers, and sheepskins, should be kept out of an infant’s sleeping environment.40–45
b. Loose bedding, such as blan- kets and sheets, might be hazardous and should not be used in the infant’s sleeping environment.3,6,46–51
c. Because there is no evidence that bumper pads or similar products that attach to crib slats or sides prevent injury in young infants and because there is the potential for suf- focation, entrapment, and strangulation, these products are not recommended.52,53
d. Infant sleep clothing that is designed to keep the infant warm without the possible hazard of head covering or entrapment can be used.
5. Pregnantwomenshouldreceive regular prenatal care—There is substantial epidemiologic evi- dence linking a lower risk of SIDS for infants whose mothers obtain regular prenatal care.54–57
6. Avoid smoke exposure during pregnancy and after birth— Both maternal smoking during pregnancy and smoke in the in- fant’s environment after birth are major risk factors for SIDS.

a.Mothers should not smoke during pregnancy or after the infant’s birth.1,58–61
b.There should be no smoking near pregnant women or in- fants. Encourage families to set strict rules for smoke- free homes and cars and to eliminate secondhand to- bacco smoke from all places in which children and other nonsmokers spend time.62,63
c.The risk of SIDS is particularly high when the infant bed-shares with an adult smoker.5,6,34–36

7. Avoid alcohol and illicit drug use during pregnancy and after birth—There is an increased risk of SIDS with prenatal and postnatal exposure to alcohol or illicit drug use.
a. Mothers should avoid alco- hol and illicit drugs pericon- ceptionally and during pregnancy.64–70
b. Parental alcohol and/or illicit drug use in combination with bed-sharing places the infant at particularly high risk of SIDS.7,37
8. Breastfeeding is recommended.
a. Breastfeeding is associated with a reduced risk of SIDS.71–73 If possible, mothers should exclusively breastfeed or feed with expressed hu- man milk (ie, not offer any formula or other non– human milk– based    supplements) for 6 months, in alignment with recommendations of the AAP.74
b. The protective effect of breastfeeding increases with exclusivity.73 However, any breastfeeding has been shown to be more protective against SIDS than no breastfeeding.73
9. Consider offering a pacifier at nap time and bedtime— Although the mechanism is yet unclear, studies have reported a protective effect of pacifiers on the incidence of SIDS.3,7,32 The protective effect persists throughout the sleep period, even if the pacifier falls out of the infant’s mouth.

a. The pacifier should be used when placing the infant for sleep. It does not need to be reinserted once the infant falls asleep. If the infant re- fuses the pacifier, he or she should not be forced to take it. In those cases, parents can try to offer the pacifier again when the infant is a little older.
b. Because of the risk of stran- gulation, pacifiers should not be hung around the infant’s neck. Pacifiers that attach to infant clothing should not be used with sleeping infants.
c. Objects such as stuffed toys, which might present a suffo- cation or choking risk, should not be attached to pacifiers.
d. For breastfed infants, delay pacifier introduction until breastfeeding has been firmly established,74 usually by3to4weeksofage.
e. There is insufficient evidence that finger-sucking is protec- tive against SIDS.

10.Avoid overheating—Although studies have revealed an in- creased risk of SIDS with over- heating,75–78 the definition of overheating in these studies varied. Therefore, it is difficult to provide specific room- temperature guidelines for avoiding overheating.

a. In general, infants should be dressed appropriately for the environment, with no more than 1 layer more than an adult would wear to be com- fortable in that environment.
b. Parents and caregivers should evaluate the infant for signs of overheating, such as sweating or the infant’s chest feeling hot to the touch.
c. Overbundling and covering of the face and head should be avoided.79

d.There is currently insufficient evidence to recommend the useofafanasaSIDSrisk- reduction strategy

11. Infants should be immunized in ac- cordance with recommendations of the AAP and the Centers for Dis- ease Control and Prevention— There is no evidence that there is a causal relationship between immunizations and SIDS.80 In- deed, recent evidence suggests that immunization might have a protective effect against SIDS.81–83 Infants should also be seen for regular well-child checks in accordance with AAP recommendations.
12. Avoid commercial devices mar- keted to reduce the risk of SIDS—These devices include wedges, positioners, special mattresses, and special sleep surfaces. There is no evidence that these devices reduce the risk of SIDS or suffocation or that they are safe.
a. The AAP concurs with the US Food and Drug Administra- tion and Consumer Product Safety Commission that man- ufacturers should not claim that a product or device pro- tects against SIDS unless there is scientific evidence to that effect.

13. Donotusehomecardiorespira- tory monitors as a strategy to reduce the risk of SIDS— Although    cardiorespiratory monitors can be used at home to detect apnea, bradycardia, and, when pulse oximetry is used, decreases in oxyhemo- globin saturation, there is no evidence that use of such de- vices decreases the incidence of SIDS.84–87 They might be of value for selected infants but should not be used routinely There is also no evidence that routine in-hospital cardiorespi- ratory monitoring before dis- charge from the hospital can identify newborn infants at risk of SIDS.

14. Supervised, awake tummy time is recommended to facilitate development and to minimize development    of plagiocephaly.
a. Although there are no data to make specific recommenda- tions as to how often and how long it should be undertaken, supervised, awake tummy time is recommended on a daily basis, beginning as early as possible, to promote motor development, facilitate development of the upper body muscles, and minimize the risk of positional plagiocephaly.88
b. Diagnosis, management, and other prevention strategies for positional plagiocephaly, such as avoidance of exces- sive time in car safety seats and changing the infant’s ori- entation in the crib, are dis- cussed in detail in the recent AAP clinical report on posi- tional skull deformities.88
15. Health care professionals, staff in newborn nurseries and neo- natal intensive care nurseries, and child care providers should en- dorse the SIDS risk-reduction rec- ommendations from birth.89–91
a. Staff in NICUs should model and implement all SIDS risk- reduction recommendations as soon as the infant is clini- cally stable and significantly before anticipated discharge.
b. Staff in newborn nurseries should model and implement these recommendations beginning at birth and well be- fore anticipated discharge.
c. All physicians, nurses, and other health care profession- als should receive education on safe infant sleep.
d. All child care providers should receive education on safe infant sleep and imple- ment safe sleep practices. It is preferable that they have written policies.

16. Media    and    manufacturers should follow safe-sleep guide- lines in their messaging and advertising.
Media exposures (including movie, television, magazines, newspapers, and Web sites), manufacturer advertisements, and store displays affect individ- ual behavior by influencing be- liefs and attitudes.89,91 Media and advertising messages contrary to safe-sleep recommendations might create misinformation about safe sleep practices.92
17. Expandthenationalcampaignto reduce the risks of SIDS to in- clude a major focus on the safe sleep environment and ways to reduce the risks of all sleep- related infant deaths, including SIDS, suffocation, and other acci- dental deaths. Pediatricians, family physicians, and other primary care providers should actively participate in this campaign.
a. Public education should con- tinue for all who care for in- fants, including parents, child care providers, grandparents, foster parents, and baby- sitters, and should include strategies for overcoming bar- riers to behavior change.
b. The campaign should con- tinue to have a special focus on the black and American In- dian/Alaskan Native popula- tions because of the higher incidence of SIDS and other sleep-related infant deaths in these groups.
c. The campaign should specifi- cally include strategies for in- creasing breastfeeding while decreasing bed-sharing and eliminating tobacco smoke exposure.
d. These recommendations should be introduced before preg- nancy and ideally in second- ary school curricula for both boys and girls. The im- portance of maternal pre- conceptional health and avoidance of substance use (including alcohol and smoking) should be in- cluded in this training.
e. Safe-sleep messages should be reviewed, revised, and re- issued at least every 5 years to address the next genera- tion of new parents and prod- ucts on the market.

18. Continue research and surveil- lance on the risk factors, causes, and pathophysiological mecha- nisms of SIDS and other sleep- related infant deaths, with the ul-timate goal of eliminating these deaths entirely.
a. Education campaigns need to be evaluated, and innovative intervention methods need to be encouraged and funded.
b. Continued research and im- proved surveillance on the etiology and pathophysiologi- cal basis of SIDS should be funded.
c. Standardized protocols for death-scene investigations should continue to be imple- mented. Comprehensive au- topsies that include full exter- nal and internal examination of all major organs and tis- sues (including the brain), complete radiographs, meta- bolic testing, and toxicology screening should be per- formed. Training about how to conduct comprehensive death-scene investigation of- fered to medical examiners, coroners, death-scene inves- tigators, first responders, and law enforcement should continue, and resources for maintaining training and con- duct of these investigations need to be allocated. In addi- tion, child death reviews, with involvement of pediatricians and other primary care pro- viders, should be supported and funded.
d.Improved and widespread surveillance of SIDS and SUID cases should be imple- mented and funded.
e.Federal and private funding agencies should remain com- mitted to all aspects of the aforementioned research.

Rachel Y. Moon, MD
TASK FORCE ON SUDDEN INFANT DEATH SYNDROME, 2010 –2011 Rachel Y. Moon, MD, Chairperson Robert A. Darnall, MD
Michael H. Goodstein, MD Fern R. Hauck, MD, MS
Marian Willinger, PhD – Eunice Kennedy Shriver National Institute for Child Health and Human Development
Carrie K. Shapiro-Mendoza, PhD, MPH – Centers for Disease Control and Prevention
James Couto, MA
The task force acknowledges the con- tributions provided by others to the collection and interpretation of data examined in preparation of this report. The task force is particularly grateful for the report submitted by Dr Suad Wanna-Nakamura (Consumer Product Safety Commission).

Nell’articolo non sono citate le “REFERENCE”, si possono trovare sul sito di PEDIATRICS, prossimamente cercheremo di tradurre il testo in lingua italiana per una più facile comprensione.

Così la nanna è sicura

Quali sono le condizioni per garantire al nostro bambino una nanna sicura? Ci sono alcuni semplici accorgimenti che possono proteggere il bebè, riducendo il rischio di SIDS, ovvero la Sindrome della morte improvvisa del lattante (Sudden Infant Death Syndrome).

Un evento che ad oggi la scienza non è riuscito a spiegare, ma che si può “combattere” con l’informazione, infatti, se le cause non sono ancora del tutto chiare, lunghi anni di ricerca hanno però permesso di evidenziare alcuni fattori di rischio e, di conseguenza, i comportamenti che è bene adottare per una nanna sicura. Vediamoli insieme.

In camera con mamma e papà

Il luogo ideale per la nanna dei primi mesi è sicuramente la camera dei genitori. “Le recentissime linee guida (dell’ottobre 2011) dell’Accademia Americana di Pediatria includono tra i fattori ambientali di prevenzione della SIDS l’abitudine di dormire nella stessa camera dei genitori” commenta Riccardo Davanzo, neonatologo presso l’Ospedale Burlo Garofolo di Trieste. “Questa collocazione permette, tra l’altro, di gestire con maggior comodità le poppate notturne, la mamma, infatti, avendo il bimbo vicino non è costretta ad alzarsi per raggiungerlo in un’altra camera, allattarlo e poi ritornare a letto. Evitando questi spostamenti, per lei è più facile riaddormentarsi e il bimbo è più tranquillo dato che la mamma coglie rapidamente i suoi primi richiami e interviene prima che lui arrivi ad agitarsi”.

Sempre sulla schiena!

La prima regola da seguire, che ha già portato una drastica riduzione dei casi di SIDS, riguarda la posizione della nanna. “Il bambino deve essere sempre messo a dormire in posizione supina, ovvero sdraiato sulla schiena” spiega il neonatologo. No quindi alla nanna a pancia in giù o sul fianco.

No al fumo, prima e dopo la nascita 

L’associazione tra fumo di sigaretta e SIDS è ampiamente provata da numerosi studi: l’esposizione in utero, ovvero il fatto che la futura mamma fumi, risulta particolarmente pericolosa per il bambino. Gli studi hanno evidenziato anche una correlazione tra il numero di sigarette fumate e l’aumento del rischio (più sigarette corrispondono a un rischio maggiore). Da abolire anche l’esposizione al fumo passivo dopo la nascita: gli adulti non devono fumare in casa e/o nell’auto dove viaggia il piccolo.

Attenzione al calore eccessivo!

L’ambiente dove riposa il bebè non dovrebbe mai essere troppo caldo: la temperatura andrebbe mantenuta intorno ai 18-20°. E il piccolo non dovrebbe essere coperto troppo, quindi non “eccediamo” con coperte e abiti pesanti. E quando ha la febbre andrà coperto di meno, non di più.

Un lettino “sicuro”

Culla e lettino, quali caratteristiche devono avere? Il materasso dovrà essere della misura esatta della culla/lettino e non eccessivamente soffice e non si dovrà usare il cuscino. Lenzuola e copertine dovranno essere ben rimboccate sotto il materasso. Sono sconsigliate lenzuola di tessuti gommosi o plastificati, in quanto impediscono una corretta aerazione e provocano surriscaldamento. No a cuscini, piumini, peluche. Nella culla e/o nel lettino non dovrebbero esserci oggetti soffici quali cuscini, trapunte, piumini d’oca, paracolpi, salami di stoffa di contenimento, o giocattoli di peluche.

Il latte di mamma lo protegge

La revisione di tutti gli studi sul tema è stata pubblicata nel corso di quest’anno ed ha definitivamente dimostrato l’azione protettiva dell’allattamento materno nei confronti della SIDS. Tra le ipotesi che cercano di spiegare le cause della riduzione del rischio c’è quella che il sonno del bambino nutrito al seno sia più leggero, per cui si sveglia più spesso e più facilmente, senza cadere in un sonno profondo (che è lo stato in cui si verifica la SIDS). “È doveroso quindi includere l’allattamento nella lista dei fattori protettivi” spiega il dottor Davanzo, “senza mal riposti intenti ‘protettivi’ nei confronti di chi non può o non desidera allattare al seno. L’informazione alle famiglie non può che essere completa e corretta”.

Un aiuto dal ciuccio

Si è visto infine, che l’uso del succhiotto può avere un effetto protettivo, ma va proposto dopo il primo mese di vita per evitare possibili interferenze con il buon avvio dell’allattamento al seno. Se si decide di utilizzarlo, si dovranno inoltre osservare alcune precauzioni, come quella di tenerlo sempre ben pulito ed evitare di immergerlo in sostanze edulcoranti. Se il bambino non gradisce il ciuccio, come spesso accade ai piccoli allattati, ovviamente non è il caso di insistere, così come non è necessario reintrodurlo in bocca ai bambini che lo perdono durante il sonno.

Articolo di Giorgia Cozza   su “Io e il mio bambino”

 Ottobre 2011